Stress Relief Essentials

Your Shortcut to Calm, at Your Own Pace

This self-guided program is designed to help you bring peace and calm to your day-to-day life.

Stress and anxiety, when experienced over long periods of time, can weaken your immune system and cause severe health problems. Tapping has been scientifically proven to bring the body from our sympathetic nervous system (fight or flight) back to our parasympathetic nervous system (rest and restore). This simple and effective Stress Relief Essentials Package of 5 tapping meditations may be just what you need to take charge of your body's health and well being.

Sometimes all we need, is the right tool.

This small but mighty library of audio tapping meditations is sure to bring needed relief in times of stress.


Your Instructor


Angela Hed Vincent
Angela Hed Vincent

Angela Hed Vincent (she/her) is an EFT Master Practitioner and owner of True You Tapping.

She founded True You Tapping after successfully using EFT (Emotional Freedom Techniques, aka. tapping) to release her severe burnout, depression, and compound trauma. Now, Angela helps others who are feeling lost, alone, and hidden beneath their traumas, to dissolve blocks, collapse issues, and unearth their true potential.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!