A 4-Week Burnout Recovery Kickstart
This small powerhouse of a program is designed to help you release the most common feelings that burnout has you experiencing.As I worked my way through burnout and researched what others were going through, I realized that there were so many feelings we all had in common. Even though some people's experiences were more mild, and others more severe, there were overarching themes of emotional distress and skewed perspectives.
Throughout this 4-week program, you will use tapping to release the emotions and deal with the symptoms of burnout. You will also dive deeper into the reason behind your burnout, and tap to shift your perspective and heal the most common core issues that got you where you are. If you're burned out, this starter course with several pre-recorded tapping meditations for you to download each week, may be just what you need to find your balance.
In control of your journey back to balance.
Along with the powerful library of audio and guided audio tapping meditations released to you each week, you will have additional resources for understanding burnout and how best to be supported through your recovery process. This program allows you to travel this path at your own pace, while gathering tapping meditations for your self-care library that will always be there if you need them.
Angela Hed Vincent (she/her), owner of True You Tapping, is an EFT Master and Energy Medicine Practitioner for people at their emotional or spiritual breaking point.
She founded True You Tapping after successfully using EFT (Emotional Freedom Techniques, aka. tapping) to release her severe burnout, depression, and compound trauma.
Now, Angela helps others who are feeling lost, alone, and hidden beneath their traumas, to dissolve blocks, collapse issues, and unearth their true potential. She helps her clients honor and release emotional pain they never thought possible, while using it as a catalyst for transformation and a pathway to their truest selves, even if they don't know the root cause of their issue.